Goals and Expectations in a Couples Relationship

Goals and Expectations in a Couples Relationship Do you plan goals and set expectations at work? Of course you do. However, many people forget to set goals and expectations in a couples relationship. They do not go through this process with their relationship, and later wonder, “How did I get here?” What Do You Each[…]

Accept Life Unquestioningly

“Life has no other discipline to impose, if we would but realize it, then to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy and[…]

Marriage Interview 9: Make a Date to Have Sex

. . . And Deeply Understand Yourself and Your Partner Make a Date to Have Sex Jessica and Steve just celebrated their 25th anniversary. Steve is 72 and Jessica is 68. They met in 1989 at Hobee’s in Town and Country (incidentally where we met for coffee at Peet’s,) after finding one another through ads[…]

Premarital Conversations

Premarital Conversations You’re in love, wearing rose-colored glasses, ready to marry, busy with wedding planning. It’s an exciting time. Relish being engaged, it’s a special phase that you won’t have again. I’ve noticed from my work with premarital couples that there may be topics that you haven’t discussed yet, and it’s a good idea to[…]

Anger: Use It Wisely

Why Anger Is Important I am for anger. It’s a useful feeling that lets us know a boundary has been crossed. Anger lets us know we need to do something about that. It’s what and how we do it, and in what volume and circumstance that we express our anger, that can make anger constructive[…]