Couple Time and Work Time

Couple Time and Work Time I hear couples say they are too busy to spend time together. They work too much. I see long, long work hours in every couple who comes in. And it takes a toll. Couples lose connection, communication, and soon after that, their sex life drops off. Seems people are worried[…]

Wasband: How to Retain Your Marriage

This is my new word for the week. A husband who no longer is married to you is a wasband. Does waswife work as well? What’s happening with your marriage? In order to avoid having a wasband or waswife, you do actually have to work on your marriage, spend time together and negotiate issues. A[…]

Sleep Differentials Between Spouses

Sleep Differentials Between Spouses A recent New York Times article: The Lark-Owl Scale: When Couples’ Sleep Patterns Diverge, talks about each person’s innate sleep pattern, called a “sleep chronotype, an internal timing profile” and that trying to alter it to spend more time with your partner may cause difficulties in daily living. The article goes[…]

How Does Psychotherapy Work? Very Simply.

How Does Psychotherapy Work? Very Simply. I was recently reading “Shrunken Heads” by Gregory Lester, Ph.D., and came across these descriptions of what psychotherapy is and how it works: “Psychotherapy. . . is a treatment activity that is designed to work on the mechanisms of the human psyche in such a way as to give[…]

She Doesn’t Want Sex; He Doesn’t Want to Talk, Part II

She Doesn’t Want Sex; He Doesn’t Want to Talk, Part IISilence I purposely left silence last week because that is what can happen when not talking and not having sex go on for a while. That silence gets filled with logistics, focus on kids and extended family, schedules, vacation planning, time with other couples, and[…]

Premarital Conversations

Premarital Conversations You’re in love, wearing rose-colored glasses, ready to marry, busy with wedding planning. It’s an exciting time. Relish being engaged, it’s a special phase that you won’t have again. I’ve noticed from my work with premarital couples that there may be topics that you haven’t discussed yet, and it’s a good idea to[…]