Tag: addiction
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“We are Spiritually Unemployed” — What Will You Do About It?
“We are Spiritually Unemployed” When thinking about the concept of “we are spiritually unemployed”, I’m talking about the definition from the Oxford Dictionary: “of, relating to, or affecting the human spirit or soul as opposed to material or physical things.” Another definition of spirit is related to religion, and I’m not talking about that in…
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Accept Life Unquestioningly
“Life has no other discipline to impose, if we would but realize it, then to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy and…
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Dual Full-time+ Workers, Kids
Dual Full-time+ Workers, Kids When you both work long hours, travel, are under pressure, do email at night, care for kids, is it any wonder that you are exhausted and don’t know how to find balance, let alone find a moment to breathe? I see so many couples in this circumstance. They are unhappy, and…
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Arguing in Public
Arguing in public I went for a walk out at Princeton Point near Half Moon Bay in December. The rain had stopped after pouring the night before, and it was damp and fresh. I watched a Snowy Egret digging for lunch, a powered parasail fly overhead, saw dogs, surfers, couples and families. Pretty soon I…
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Trying New Behaviors: Fear and Excitement
Trying new behaviors: Fear and excitement are on the same spectrum. Consider, in an evolutionary context, of hunters making the approach: fear and excitement. Think of current times, for example, preparing for a big presentation that may help you in your career, or trying to figure out what to say to your spouse about an…
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I Can’t Get a Word In
I Can’t Get a Word In Sherry responded to one of my blogs with this concern about “I can’t get a word in,” [my edits included]: ” . . .Women who finish almost every sentence with ‘and’ or ‘but,’ then carry on, endlessly. The only way to get a word in is to rudely interrupt.” She also…
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Are You Communicating More or Less?
Are You Communicating More or Less? Isn’t it true that everywhere we go these days people are talking, texting, scrolling and swiping on devices? I find myself wondering if we had this much to say before we had these devices? I don’t recall being on our landlines telephones constantly . . . And yet, is…
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Do More, Faster and Faster. Limits? Not for Me!
Dr. Stephanie Brown, internationally renowned expert and founder of the Addictions Institute in Menlo Park talks about her latest book SPEED. Interviewed by Chandrama Anderson, MFT, with a couples focus, Stephanie talks about the desire, the lure, even, to do more, faster and faster. Limits? Not for me! As you watch the interview on the Connect2…