Connect2 Marriage Counseling

Tag: Excitement

  • Trying New Behaviors: Fear and Excitement

    Trying new behaviors: Fear and excitement are on the same spectrum. Consider, in an evolutionary context, of hunters making the approach: fear and excitement. Think of current times, for example, preparing for a big presentation that may help you in your career, or trying to figure out what to say to your spouse about an…

  • Marriage Maintenance

    According to research by Dr. John Gottman, who runs the “Love Lab” in Seattle, most couples wait an average of six years from the time they sense issues in their relationship before they seek help! Yikes! Who would wait that long before taking their car in to the shop? By the time couples get to…

  • “The Art of Racing in the Rain” by Garth Stein

    I recently read The Art of Racing in the Rain for the second time, and liked it just as much as I did the first time. It is a bitter-sweet story that is very well written. If you can’t relate to cars or driving at all, it may not be the book for you —…

  • Premarital and Couples: Musings on Life

    Musings on Life As I sit in my living room, I hear so many different sounds: my dog’s breath as he sleeps by my side, the antique German clock ticking, Caltrain on the rails, songbirds and squirrels in the oak trees, the newspaper rattling in my love’s hands, cars and motorcycles on their way to destinations unknown…

  • Premarital and Couples: “Our Deepest Fear” by Marianne Williamson

    What is your deepest fear? As you read the quote below, please be thinking about yourself, your partner, and your relationship. What does this mean to you? What does it remind you of? How does it apply? How do you hold back? Come forward? Be authentic? “Our Deepest Fear Our deepest fear is not that we…

  • Premarital and Couples: Trust Walk

    A trust walk is a process between two people in which one person has his or her eyes closed (or blind-folded), and the other leads them on a walk. The eyes-open person has to be explicit in his/her verbals instructions to avoid any and all obstacles, e.g.”There’s a tree root sticking up a few inches…