Top 6 Reasons to do Online Therapy 1. Concerns about Coronavirus or other health reasons; have your sessions as a couple or individual from your home or office. 2. Responsibilities at home that make it difficult to travel to an appointment. 3. Embarrassment about seeking help or anxiety about face-to-face appointments. 4. Traffic, or you’re[…]
Couple Time and Work Time I hear couples say they are too busy to spend time together. They work too much. I see long, long work hours in every couple who comes in. And it takes a toll. Couples lose connection, communication, and soon after that, their sex life drops off. Seems people are worried[…]
This is my new word for the week. A husband who no longer is married to you is a wasband. Does waswife work as well? What’s happening with your marriage? In order to avoid having a wasband or waswife, you do actually have to work on your marriage, spend time together and negotiate issues. A[…]
Sleep Differentials Between Spouses A recent New York Times article: The Lark-Owl Scale: When Couples’ Sleep Patterns Diverge, talks about each person’s innate sleep pattern, called a “sleep chronotype, an internal timing profile” and that trying to alter it to spend more time with your partner may cause difficulties in daily living. The article goes[…]
How Does Psychotherapy Work? Very Simply. I was recently reading “Shrunken Heads” by Gregory Lester, Ph.D., and came across these descriptions of what psychotherapy is and how it works: “Psychotherapy. . . is a treatment activity that is designed to work on the mechanisms of the human psyche in such a way as to give[…]
She Doesn’t Want Sex; He Doesn’t Want to Talk, Part IISilence I purposely left silence last week because that is what can happen when not talking and not having sex go on for a while. That silence gets filled with logistics, focus on kids and extended family, schedules, vacation planning, time with other couples, and[…]
Marriage Interview 7: He Works 24 Hours a Day Lui and Leon met at work in 2004 and began dating a month later. They married three months after that, and have been married for 10 years. Lonely Lui says that Leon works 24 hours a day, and she is lonely. I’m not sure how many[…]
Dual Full-time+ Workers, Kids When you both work long hours, travel, are under pressure, do email at night, care for kids, is it any wonder that you are exhausted and don’t know how to find balance, let alone find a moment to breathe? I see so many couples in this circumstance. They are unhappy, and[…]
Premarital Conversations You’re in love, wearing rose-colored glasses, ready to marry, busy with wedding planning. It’s an exciting time. Relish being engaged, it’s a special phase that you won’t have again. I’ve noticed from my work with premarital couples that there may be topics that you haven’t discussed yet, and it’s a good idea to[…]
Marriage Interview 3: Being Vulnerable Can be Very Scary “It’s kind of funny that we can easily touch each others’ body parts, but letting someone into your heart and mind is somehow much more intimate.” How They Met and Married Sandra met her husband to be when she was at work, performing, and Paul was[…]