Tag: communicating
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Where is Your Focus?
Readers, please follow along with this exercise: Here’s how my lists look today: Three months Six months One Year List ComparisonWhat I’m noticing: there’s overlap between what I thought my focus was on and what I actually did focus on. I’m noticing that my health and migraines weren’t on a bunch of my lists. Yet…
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Top 6 Reasons to do Online (Video) or Phone Therapy
Top 6 Reasons to do Online Therapy 1. Concerns about Coronavirus or other health reasons; have your sessions as a couple or individual from your home or office. 2. Responsibilities at home that make it difficult to travel to an appointment. 3. Embarrassment about seeking help or anxiety about face-to-face appointments. 4. Traffic, or you’re…