Tag: time
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Where is Your Focus?
Readers, please follow along with this exercise: Here’s how my lists look today: Three months Six months One Year List ComparisonWhat I’m noticing: there’s overlap between what I thought my focus was on and what I actually did focus on. I’m noticing that my health and migraines weren’t on a bunch of my lists. Yet…
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Top 6 Reasons to do Online (Video) or Phone Therapy
Top 6 Reasons to do Online Therapy 1. Concerns about Coronavirus or other health reasons; have your sessions as a couple or individual from your home or office. 2. Responsibilities at home that make it difficult to travel to an appointment. 3. Embarrassment about seeking help or anxiety about face-to-face appointments. 4. Traffic, or you’re…
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Couples: Do You Have Sex Only on Vacation?
Couples: Do You Have Sex Only on Vacation? Over the years of seeing couples in marriage counseling, and through reading I’ve done, there are many couples who only have sex on vacation. Sex on vacation is great! You’re more relaxed, you’re in a new environment (which stimulates dopamine – the chemical which helps control the…